Awakening the Warrior Within

Awakening the Warrior Within is a powerful 3 hr Intuitive Healing Event hosted by Valery Soltis of Lost in Sensation Therapeutic Yoga, collaborating with Shanna Snowden, Sound Healer and Reiki Master, Josh Hikin. Our next event is Sept 23rd from 6-9pm. Adult tickets are $55, but students and those in recovery, and/or financial hardship, please join us and pay at a reduced rate of $35.

Flow of the Evening:

- Setting Intentions & Introductions - 20 min

- Guided meditation to connect with your Warrior spirit - 20 min

- Solar Plexus Chakra Yoga - 40 min

- Break - 10 min

- Tension/Trauma Releasing Exercise - 20 min

- Sound Journey 60 min

- Closing Circle 10 min

A note & Disclaimer from your host:

Hi, I am Valery Soltis, of Lost In Sensation Therapeutic Yoga. I am an ERYT-500 Yoga Alliance certified instructor and Yoga Alliance Continuing Education Provider. This particular event is not supported by my Yoga Alliance credentials.

Awakening the Warrior Within is an Intuitive Healing Event that incorporates my experience and study of yoga postures and pranayma (yogic breathwork), but the focus during this healing event is more on using those postures to move energy so that participants can experience an emotional and physical release of tension and trauma from their bodies. Be ready to have some fun, make some noise, release and let go!

I am not a certified trauma therapist. My knowledge of trauma began with a training on trauma-informed yoga. Much of what I have to share about releasing trauma/tension from the body has been through self study, intuitive exploration, and hundreds of hours of practice.

Shanna Snowden will be guiding our Sound Journey, playing various instruments in the Shamanic tradition. She has over 20 years of experience in sound healing, earlier in her sound carreer, she  studied and worked as a music therapist. She is also owner of a beautiful herb shop, The Hummingbird Apothecary, offering an alcohol free space to socialize and find community and connection. Shanna is an intuitive healer and will be offering other forms of her magic throughout the evening.

Josh Hinkin, Usui Reiki Master and Sekhem Seichim Master Teacher, will be working his witchy ways by maintaing clean and clear energy throughout our space, as well as working with indivdual's to help clear energy that may be blocking a release. Josh Hinkin offers Intuitive Readings, Reiki and Akashic Record Sessions at The Hummingbird Apothecary, in their Healing Space.

If you are not familiar with neurogenic tremors, bio-energetic grounding, or TRE, then I would highly suggest watching this video before the event:

https://traumaprevention.com/what-is-tre/

Looking forward to Healing with You Soon!

Love and Light

Valery Soltis and The Hummingbird Witches