Thu, Aug 04 | Seven Springs Retreats

Root Down to Rise Up Yoga Retreat

Join Valery Soltis for a weekend of grounding, connecting with your body and the Earth, and experience yoga for transformation. Participate in discussions, activities, and mindfulness practices that foster acceptance of your physical body and feelings of peace from within.
Root Down to Rise Up Yoga Retreat

Time & Location

Aug 04, 2022, 3:00 PM – Aug 07, 2022, 1:00 PM
Seven Springs Retreats, 125 Sweet Hollow Way, Maryville, TN 37803, USA

About the Event

Root Down to Rise Up

Yoga Retreat Schedule

If coming by Plane:

3:00 PM - Pick up at McGhee Tyson Airport (Knoxville Tennessee) - Flight must arrive before 2:30 PM

4:00 PM - Arrive at Seven Springs Retreat Center

If coming by Car:

4:00 PM - Arrive at Seven Springs Retreat Center (there will be plenty of parking available)

Day One:

5:30 PM - Welcome Circle, Introductions, Creating a Sacred Space

7:00 PM - Dinner

8:30 PM - Fire Ceremony and Sacred Sounds

Day Two:

9:00 AM - Breakfast

10:00 AM - Root Chakra Workshop: Connecting with Your Body

1:00 PM - Lunch

2:00 PM - Free Time

3:30 PM - Root Chakra Yoga Practice

5:00 PM - Free Time

7:00 PM - Dinner

8:30 PM - Yoga Nidra

Day Three:

9:00 AM - Breakfast

10:00 AM - Walk in the Woods and Sacred Sounds

11:30 AM - Root Chakra Workshop: Connecting with Your Spirit

1:00 PM - Lunch

2:00 PM - Free Time

3:30 PM - Chakra Yoga Practice: Rising Up

5:00 PM - Sitting with the Fire

7:00 PM - Sweatlodge

10:00 PM - Feast

Day Four:

8:30 AM - Closing Circle

9:00 AM - Breakfast

11:00 AM - Leave for airport

12:30 PM - Drop off at Airport

Tickets
Price
Quantity
Total
  • BYO Camping $495 after June 30
    $450
    $450
    0
    $0
  • Shared Yurt $695 after June 30
    $600
    $600
    0
    $0
  • Private Tent $795 after Jun 30
    $700
    $700
    0
    $0
  • Private Yurt $895 after Jun 30
    $800
    $800
    0
    $0
Total$0

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