Valery Soltis is sole proprietor of Lost In Sensation Therapeutic Yoga. She is an ERYT-500 and YACEP- Yoga Alliance Continuing Education Provider. Valery offers group events, workshops, retreats and private sessions. Her Intuitive Healing sessions incorporate Chakra Yoga, Reiki and bio-energetic grounding exercises to release and purge emotions, tension and trauma stored in the body. 

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Valery began practicing yoga 20 years ago during her first pregnancy. At that time, she could already feel not only the physical benefits, but also the calming effects on her mind. After a shoulder injury in 2008 while living in South Korea, is when her real yoga journey began. While living in South Korea, she completed a 500-hr training at Ayurveda Yoga Academy.

Since returning to the US, still dealing with shoulder pain, she decided to study SomaYoga, which is a gentle style of yoga geared towards those with Chronic Pain. She completed a 200-hr training with Yoga North International SomaYoga Institute in Saint Paul, Minnesota. Through this practice, she realized that her shoulder pain was not only physical, there was an emotional connection. Bridging this connection through SomaYoga helped her find a road to working with both the physical and emotional injury.

Upon completing the SomaYoga training, she still desired to go deeper into the study of yoga, so she decided to attend an advanced 300-hr training at Asheville Yoga Center. Valery teaches a holistic approach to yoga, balancing the physical, emotional and spiritual aspects of this ancient practice.