“I began my yoga journey about nine months ago and have had such a wonderful experience. Valery is a superb instructor! She ensures that her students understand the interconnectedness of the body and even the emotional and spiritual connection to the physical body. I especially appreciate the soul stillness and mental calm that I achieve by the end of each class. It is not uncommon for me to arrive at a place of complete relaxation at the conclusion of each session. Valery is constantly educating herself in new techniques/positions/stretches and joyfully shares her enthusiasm and passion with each student. ”