Upcoming Workshops & Retreats
- Thu, Aug 13Seven Springs RetreatsJoin Valery Soltis for a weekend of grounding, connecting with your body and the Earth, and experience yoga for transformation. Participate in discussions, activities, and mindfulness practices that foster acceptance of your physical body and feelings of safety and security from within.
- Sun, Mar 29Maryville Yoga ShalaJoin Valery for an afternoon of discovering the mysteries of the Pelvic floor. You might even find some of the answers to the Universe down there!
- Sat, Mar 21Buckeye FarmJoin Valery for a full day of grounding: connecting with your body, practicing Yoga Asana to strengthen the Root Chakra, experiencing the wonders of the pelvic floor and accessing stability in the feet.
- Sat, Mar 07The Steel RoomJoin Valery for an afternoon of discovering the mysteries of the Pelvic floor. You might even find some of the answers to the Universe down there!