Releasing the Tiger Within

Would you like to defeat, release, make peace with the Tiger Within? 

Join Valery Soltis, Shanna Snowden and Josh Hinkin for an Intuitive Healing Event including: 

Expressive Movement, Transformative Breathwork, Energy Work, Sound Healing, Trauma Release and Emotional Release. 

Everyone is welcome. If this is all new to you, there are some links at the end of this description that will help prepare you for the experience.

This is a sober event, focusing on spending our free time healing, being in community, and collectively raising our vibration. Bring your friends and loved ones and make a night of it! 

Releasing the Tiger Within, An Intuitive Healing Event will be held on Saturday, July 15th from 7-10pm. 

The suggested donation is $45, but students and those in recovery, and/or financial hardship, please join us and pay at a reduced rate of $25.

A Note & Disclaimer From Your Host :

Hi, I am Valery Soltis, of Lost In Sensation Therapeutic Yoga. I am an ERYT-500 Yoga Alliance certified instructor and Yoga Alliance Continuing Education Provider. This particular event is not supported by my Yoga Alliance credentials.

Releasing The Tiger Within is an Intuitive Healing Event that incorporates my experience and study of yoga postures and pranayma (yogic breathwork), but the focus during this healing event is more on using those postures to move energy so that participants can experience an emotional and physical release of tension and trauma from their bodies. You will be experiencing Expressive Movement at this event. Be ready to have some fun, make some noise, release and let go!

I have also incorporated elements of Holotropic breathwork that I have explored through self study and practice. I am not a certified Holotropic Breath coach and I am not offering a Holotropic breath journey. This is a unique healing experience, blending various healing modalities that I have found helpful in clearing negative energy/trauma from the body.

I am also not a certified trauma therapist. My knowledge of trauma began with a training on trauma-informed yoga. However, much of what I have to share about releasing trauma/tension from the body has been through self study, intuitive exploration, and hundreds of hours of practice. 

Shanna Snowden will be guiding our Sound Journey, playing various instruments in the Shamanic tradition. She has over 20 years of experience in sound healing, earlier in her sound carreer, she  studied and worked as a music therapist. She is also owner of a beautiful herb shop, The Hummingbird Apothecary, offering an alcohol free space to socialize and find community and connection. Shanna is an intuitive healer and will be offering other forms of her magic throughout the evening. 

Josh Hinkin, Usui Reiki Master and Sekhem Seichim Master Teacher, will be working his witchy ways by maintaing clean and clear energy throughout our space, as well as working with indivdual's to help clear energy that may be blocking a release. Josh Hinkin offers Intuitive Readings, Reiki and Akashic Record Sessions at The Hummingbird Apothecary, in their Healing Space.

If you consider yourself a newbie or beginner and you feel called to give this event a try, I would like to ask that you prepare yourself for the experioence by doing some self study beforehand.

It would be helpful for participants to listen to atleast the first 20min of this video:

DMT Breathing Exercise: A Full Guided Session

If you want to know more about Holotropic Breathwork and experience a full Holotropic Breathjourney, read more here: 

Holotropic Breathwork Explained in more detail

Also, if you are not familiar with neurogenic tremors, bio-energetic grounding, or TRE, then I would highly suggest watching this video before the event:

https://traumaprevention.com/what-is-tre/

Looking forward to Healing with You Soon!

Love and Light

Valery Soltis and The Hummingbird Witches