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Sat, Aug 12



Releasing The Tiger Within: An Intuitive Healing Event

Are you ready to defeat, make peace with and release the tiger within? Join Valery Soltis and The Hummingbird Witches (Shanna Snowden & Josh Hinkin) for a powerful healing experience incorporating chakra yoga, tension/trauma release, sound healing, transformative breathwork and Reiki.

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Releasing The Tiger Within: An Intuitive Healing Event
Releasing The Tiger Within: An Intuitive Healing Event

Time & Location

Aug 12, 2023, 6:00 PM – 9:30 PM

Knoxville, 516 Renford Rd, Knoxville, TN 37919, USA


About the event

Before signing up for this event, please read the entire description!! Depending on where you are on your healing journey, this may be exactly what you're looking for. If you notice pent up energy, emotion, tension, and trauma in the body and you're ready to scream, cry, wail, move and release with the support of community, then this event is for you!

For others, processing strong emotions in a group setting through sounds such as screaming and crying may trigger your own past traumas. If you sense that this may be you, but feel called to do this work, I highly suggest booking a private session @ After a few private sessions, you will likely feel ready to join the event and process in community.

Releasing the Tiger Within is a powerful 3.5 hr Intuitive Healing Event hosted by Valery Soltis of Lost in Sensation Therapeutic Yoga, collaborating with Shanna Snowden, Sound Healer and Reiki Master, Josh Hikin. Our next event is August 12th from 6-9:30pm. Adult tickets are $55, but students and those in recovery, and/or financial hardship, please join us and pay at a reduced rate of $35. 

Flow of the Evening:

- Warm Ups & Connecting with the Group - 40 min

- Expressive Movement/ Sacral Chakra Yoga - 40 min

- Tension/Trauma Releasing Exercise - 20 min

- Break - 15 min

- Transformative Breathwork/Sound Journey 75 min

- Closing Circle 20 min

A note & Disclaimer from your host:

Hi, I am Valery Soltis, of Lost In Sensation Therapeutic Yoga. I am an ERYT-500 Yoga Alliance certified instructor and Yoga Alliance Continuing Education Provider. This particular event is not supported by my Yoga Alliance credentials.

Releasing The Tiger Within is an Intuitive Healing Event that incorporates my experience and study of yoga postures and pranayma (yogic breathwork), but the focus during this healing event is more on using those postures to move energy so that participants can experience an emotional and physical release of tension and trauma from their bodies. Be ready to have some fun, make some noise, release and let go!

I have also incorporated elements of Holotropic breathwork that I have explored through self study and practice. I am not a certified Holotropic Breath coach and I am not offering a Holotropic breath journey. This is a unique healing experience, blending various healing modalities that I have found helpful in clearing negative energy/trauma from the body.

I am not a certified trauma therapist. My knowledge of trauma began with a training on trauma-informed yoga. However, much of what I have to share about releasing trauma/tension from the body has been through self study, intuitive exploration, and hundreds of hours of practice. 

Shanna Snowden will be guiding our Sound Journey, playing various instruments in the Shamanic tradition. She has over 20 years of experience in sound healing, earlier in her sound carreer, she  studied and worked as a music therapist. She is also owner of a beautiful herb shop, The Hummingbird Apothecary, offering an alcohol free space to socialize and find community and connection. Shanna is an intuitive healer and will be offering other forms of her magic throughout the evening.

Josh Hinkin, Usui Reiki Master and Sekhem Seichim Master Teacher, will be working his witchy ways by maintaing clean and clear energy throughout our space, as well as working with indivdual's to help clear energy that may be blocking a release. Josh Hinkin offers Intuitive Readings, Reiki and Akashic Record Sessions at The Hummingbird Apothecary, in their Healing Space.

If you consider yourself a newbie or beginner and you feel called to give this event a try, I would like to ask that you prepare yourself for the experioence by doing some self study beforehand.

It would be helpful for participants to listen to atleast the first 20min of this video:

DMT Breathing Exercise: A Full Guided Session

If you want to know more about Holotropic Breathwork and experience a full Holotropic Breathjourney, read more here:

Holotropic Breathwork Explained in more detail

Also, if you are not familiar with neurogenic tremors, bio-energetic grounding, or TRE, then I would highly suggest watching this video before the event:

Looking forward to Healing with You Soon!

Love and Light

Valery Soltis and The Hummingbird Witches


  • Releasing the Tiger Within

    This ticket includes access to our 3.5 hour Intuitive Healing event. Tickets are non-refundable. If you are unable to attend due to illness, injury or family emergency, please reach out to your host and we may be able to extend your ticket to a future event or towards a private session.

    From $35.00 to $55.00
    Sale ended
    • $55.00
    • $35.00



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